For older men, the range is 2,000 to 2,800 calories ... Although the paleo diet was lower-ranking among the Best Diets, he says that “it could be a good diet." "It’s had a little bit of ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Specifically, we like that the product contains whole foods–based ingredients ... Why we chose it: This is our pick as the best multivitamin for men over 40 years old because it’s formulated ...