Want to lose weight and boost your heart health? Experts suggest this popular diet trend that can fight heart disease, ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...

We will explore Dr. Mercola's take on the best diet for longevity ... diabetes, and heart disease. Dr. Mercola recommends focusing on whole, unprocessed foods to support optimal health and promote ...