It's best to drink coffee only if you ... may increase the risk of depression. Other research has shown refined foods, such ...
Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...
Many foods are particularly known to lift your mood. Depression is a growing concern worldwide. While professional help including therapy and medication is essential to fight depression ...
An analysis of data from almost 46,000 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of depression. Dr Joseph Firth, an Honorary Research ...
New research suggests the diet may also be a powerful component of a larger strategy for reducing the symptoms of depression. And it may be cost-effective, too. Participants in a study published ...