We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

But those who most strictly followed the MIND diet lowered their risk of dementia by 17%, suggesting it may take some time for the brain health benefits to kick in. The best foods and nutrients ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

Adults with high or even low levels of LDL (bad) cholesterol who took statins lowered their risk of dementia in a new study.

DEMENTIA strikes someone new every three seconds. That's according to the latest stats, meaning by the time you’ve read this sentence, another person will be facing memory loss, confusion, and ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

While there are many lifestyle choices that could lower your risk of dementia — including maintaining a good diet, exercising regularly, socializing and keeping your mind stimulated — recent ...