In addition to regular exercise and not smoking, diet is one of the best ways to ... diets high in fiber, healthy fats, and antioxidants have been shown to help support heart health — whereas ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Each expert considered all 38 diets and rated them on a 1-5 Likert scale. Panelists also considered 20 other categories, including best heart-healthy diets, and picked their recommendations for ...

Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

This is in part due to its focus on healthy fats, antioxidants and high-potassium foods like fruits and vegetables. To help you get started, here are some of the best heart-healthy Mediterranean ...

In conclusion, the best diabetic-friendly diets for seniors are those that focus on whole, unprocessed foods and balance ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...