Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog ...

Feeling like you're lacking focus or suffering mental fatigue? A neurologist and gut health expert explain how what you eat ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

Luckily, there are available supplements that can help mitigate brain fog and improve cognitive functions. When it comes to finding the best supplement for brain fog, there are several factors to ...

has highlighted the importance of incorporating certain foods into a menopausal diet to combat brain fog. Dr Grant said: “Brain fog can be an extremely problematic menopause symptom, impacting ...

But when your brain feels like it’s lost in a dense fog all the time ... or writing in a gratitude journal. Eat a healthy diet. Get seven to eight hours of sleep a night. Another important ...

Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...