While a nutritious diet may contribute to good mental health, it is best for anyone experiencing symptoms of a mental health condition, such as depression or anxiety, to speak with a doctor.

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Groundbreaking research has revealed a remarkable link between high-fat diets and anxiety, challenging traditional understanding of mental health and suggesting our dietary choices may have far ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety ... or making any major changes to your diet or lifestyle), you can absolutely support ...

However, diet may also play a role in supporting ... Read on to learn more about the best beverages for easing anxiety, according to dietitians. If you’ve ever struggled with insomnia, there ...

experts believe there are ways you can enhance your diet to help reduce anxiety symptoms. Anxiety is a common issue in the UK. While it’s normal to feel anxious because of specific situations ...

Read our full CBDfx review and learn more about the best CBD gummies for anxiety. Tester Rita Mauceri experiences intermittent mild anxiety, typically in the afternoons. She used these full ...

In this article, you’ll find our picks for the best CBD gummies for anxiety — all vetted by our team of experts. We also asked editors who experience anxiety to test the gummies and provide ...