We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

However, the sweeteners used to make that distinctive sweet taste in diet drinks could actually be making you hungrier. If possible, it is good to include exercise as part of any weight loss regime ...

Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in ...

The nutritionist goes as far as to say that “So-called diet shakes (as well as other nutritionally complete, low-calorie foods) are arguably the best solution ... with the drinks, before ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

We have rounded up the best probiotic drinks for gut health that are ... then kefir is an easy way to introduce probiotics into your diet with live-culture filled yoghurt drinks and kefir milk that ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

THIS doesn't mean that you need to give up diet soda altogether. But it's a good idea to wean yourself off the drinks if you're having multiple a day. Llinos from Benenden Health said that if ...

This ginger-concentrate drink truly bites back, in the best possible way. For those wanting something snappy on the tastebuds, I highly recommend GIMBER (which is popping up in pubs all over the ...

Some studies say coffee increases the risk, while others do not. Tips: In general, the best rule of thumb is to drink coffee in moderation – no more than one or two cups of coffee a day. Watch your ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...