Medically reviewed by Ana Maria Kausel, MDMedically reviewed by Ana Maria Kausel, MD The best cereals for people with ...

When it comes to starting your day off right, a bowl of high fiber cereal can make all the difference ... reduce the risk of stroke and type 2 diabetes, though the evidence is not as strong.

Some, yes, and some, not so much. With some tips from three nutrition experts, you can select the best cereals for your health. First, don’t get confused by a new food classification that ...