The Oura ring and Whoop band dominate this category, but I have a favorite smartwatch to throw in the ring as well.

Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Even if you're not getting any sleep -- especially if you're not getting any sleep -- a sleep tracker can help.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Tracking fitness and health doesn’t have to involve wearing a big screen on your wrist, with plenty of wearables allowing you to track discreetly and accurately. Some may be put off by the ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

The Apple Watch has a built-in sleep tracker, but it can be hard to find. Here’s how to access it, how to set it up so that it properly records how much sleep you’re getting, and how to ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...