From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

By Gia Kourlas Brian Seibert and Roslyn Sulcas GIA KOURLAS If this year has shown me anything, it’s that I am pulled toward dance that is raw and cathartic, brave and complex. There might be ...

The dance workouts were fun ... We collaborated with four fitness professionals to identify the best online fitness programs and conducted a detailed review. They included certified personal ...

Copious amounts of twerking. No, it’s not Saturday night at the hottest new club, it’s TrillFit’s signature dance-cardio class, which incorporates hip-hop-inspired choreography and high ...

The best workout isn’t just about burning calories ... HIIT cardio for an intense sweat and even gravity-defying trampoline dance sessions. What did we discover? After sweating and somehow ...