A review of 18 high-quality trials found antihistamines may help relieve congestion during the first two days of a cold. They're less effective on day three or later. The best medicine for a cough ...

Our quick-dissolve tablets are different from most other cold medicine that just treats symptoms; They're clinically proven to shorten colds when taken at the first sniffle, sneeze and cough From ...

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

As the name implies, cough is the signature symptom, and it can go on for weeks. Whooping cough can develop into a more ...

decongestants or antibiotics to treat sinus congestion and sinus infections. These remedies aren’t for everyone. OTC decongestants can interact with prescription medications and aren’t ...

Cold and flu season is here, and as well as causing us to feel lethargic and bunged-up, having a blocked nose can play havoc ...

Here are the best medicines for a sinus ... or aromatherapy — before you head to the doctor's office. "While decongestants can help manage nasal congestion symptoms, it's best to just let ...

It should be done ideally before bed as it keeps a cold from getting worse. For the best results ... Instead, raise your head with an extra pillow. The elevation will alleviate sinus pressure ...

Common Treatment(s): Prescription Antiviral Medication, Cold Medicine ... dehydration, head injuries, drug side effects, and vertigo. If you feel faint, the best thing to do is sit or lie ...

According to Andrew Jagim, Ph.D., director of sports medicine ... cold water for just a few minutes increases adrenaline and dopamine, which leads to a burst in energy and alertness. The best ...

Ayurvedic treatments, jet-lag busting experiences and chakra rituals —  the Maldives’ alternative wellness scene is booming.