Some brands have a high fat and sugar content, while others contain very little cocoa, thereby offering lesser health benefits. This article aims to assess the best types of dark chocolate for health.

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

This article explores the health benefits of dark chocolate and how ... Dark Chocolate Bar Checklist: Things to Keep in Mind Chocolate is best when stored in a cool, dry place but not in the ...

He added: “For the best benefits, go for dark chocolate with ... which can have negative effects on eye health. “Chocolate should be enjoyed as part of a balanced diet,” he said.

That's why you should choose a small piece of dark – not white or milk chocolate – to get the heart healthy benefits of: Increasing your blood flow; Improving your HDL, the "good" cholesterol ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

You’ll often hear people talking about the huge health benefits associated with eating a bar of a higher percentage chocolate – and for good reason. According to nutritionist Jenna Hope ...

Designed for women’s health, this best protein powder blends 23g of ... or smoothies post-workout or as a meal replacement for optimal benefits. Is chocolate protein powder suitable for vegetarians?

From improving your heart health to providing you with some nutrients, dark chocolate has several proven benefits. Indulging in dark chocolate once in a while is beneficial, but remember ...

At last, there is scientific confirmation that turns chocolate from an enemy of the waistline to a virtue for healthy living. Here, we present the facts to prove that chocolate really is good for you!