The beauty of a stir-fry is in how quickly it can get to the table once you have your ingredients prepped. All you really need to do is toss your vegetables and choice of protein in a hot wok (or ...

Stir in peas. Serve with rice. Tip: For Extra Flavorful Rice: Cook rice in Swanson® Chicken Broth instead of water. No need to add salt or butter. Swanson Kitchen Tip: This recipe is also great ...

Cover and cook for 5 minutes or until the vegetables are tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Stir in the chicken and cook ...

Marinate the chicken first before stir-frying: Marinate the chicken in a mix of sauce and seasonings for 15-20 minutes before ...

What type of oil is best for stir-frying? Stir-frying requires high heat, so it's important to choose an oil with a high smoke point and neutral flavor. Here, Han Feng uses vegetable oil ...

Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Add the chicken hearts (or hearts, gizzards and liver) and stir-fry until the ingredients start to lose their pink colour. Add the sliced mushrooms then pour in the soy sauce/rice wine season­ing ...

This recipe's stir-fry sauce includes both orange and lime for a huge hit of citrus, and that coats a medley of chicken thighs, rice noodles, and vegetables.

Everyone has their favourite additions to a basic chicken stir-fry - feel free to adapt the recipe to include yours. Each serving provides 617kcal, 47g protein, 56g carbohydrate (of which 8g ...

Heat one teaspoon of the vegetable oil in a large non-stick frying pan or wok, then add the chicken. Stir-fry the chicken for two minutes over a high heat until browned. Take the chicken out of ...