Looking for a high-protein boost in your day? We ranked 10 cereals to find ones with the most flavor that kept us full but ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Sprouting allows your body to best absorb the nutrients contained in the grains. The cereals also have seeds ... You also get an impressive 10 grams of fiber, 7 grams of protein, and 5 grams ...

Market Pantry, the best-tasting of the shredded-wheat cereals, is frosted ... are among the highest in calories and fat—up to 10 grams per serving in the tested granolas compared with 1 gram ...

Whole grain oats are the first ingredient in this heart healthy honey nut cereal Simply made toasted oat cereal sweetened with real honey and natural almond flavor A kosher, gluten free cereal ...

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