“I prefer to buy sardines with skin and bones,” she ... the bones all but dissolve during the process. To find the best canned sardines—ones with strong flavor, a meaty flake, and oceany ...

Admittedly, I haven't tried the water-packed varieties of its seafood, but the best canned sardine or fish is one ... than my standard Trader Joe's buy. Though I desperately wanted to like this ...

If you buy something ... of low effort and luxurious with the ease of the best tinned fish on toast. Lay a briny anchovy or a meaty sardine over a charred slice of sourdough, pair that baby ...

Many canned foods can contain copious amounts of sodium. Look for labels that say “low sodium” or “no salt added.” (Getty Images) ...

Gram for gram, canned sardines have even more of this powerhouse nutrient than salmon. Beyond their omega-3 content, sardines are also one of the best dietary sources of calcium, with a single can ...

canned sardines are the real deal. Why stock up? They’re a snack on crackers, an easy protein boost for salads, or even a pizza topping if you’re feeling experimental. Plus, they come in fun ...