Adding to that, it also contains magnesium that may reduce the risk of developing type 2 diabetes. So, here is a list of the best brown rice that you may use in place of regular white rice and ...

Both brown and white rice have significantly lower protein ... Because pasta has a low glycemic index, it is the best dietary choice for diabetics. On the other hand, rice is rated as having ...

I know that you love white rice. A great alternative is going to be brown rice, because it still ... If you want to make vegetables taste good, one of the best ways to do that is to add fresh ...

Lunch doesn't have to be complicated or bland just because you have diabetes. Pack lunch like ... Add it to soups, tortillas, or over brown rice. No time to make lunch? No worries.

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing diabetes epidemic, particularly in Asia. The rise in type 2 diabetes ...

Best for summers, it aids in digestion ... It is a powerhouse of micronutrients like iron, magnesium and zinc. Red rice which is helpful against oxidative stress. It has a lower glycemic index ...