Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

As we age, it becomes even more important to take good care of our bones. Ageing can cause bones to become thinner, increasing the risk of bone fractures, breaks, or osteoporosis ... isn’t considered ...

The Food and Drug Administration (FDA) recently approved romosozumab (Evenity), a new drug for osteoporosis. Unlike osteoporosis medicines called bisphosphonates, romosozumab doesn’t just stop bone ...

Our genes determine the size and shape of our skeleton, but our diet and lifestyle can help maintain healthy bones ...

Its ingredients offer direct structural support and key factors for building ... in the best osteoporosis supplements can ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

Osteoporosis runs in my family ... is probably not stimulating my bones to the degree that I’d hoped. The best bone-building moves, says Roberts, include pulling exercises such as seated ...

When we think of building and maintaining strong bones, calcium often takes centre stage. However, with over 3 million people affected ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Bones make up the structural support for the body, allowing one to move freely, protecting the vital organs from injuries, ...