Preheat a convection oven ... swordfish steaks on top and rub them around the pan. Turn them over, so they are all coated in oil and garlic, and add a little extra salt on top of each steak. Bake ...
If you're a fish lover and regularly turn to salmon, tuna and swordfish ... baking it in the oven or cooking it in a pan. Try them all with these 26 best cod fish recipes for Lent, Good Friday ...
Swordfish is a very meaty and mild flavor fish. If you are hesitant about eating fish, and some people do not care for the smell of cooked fish, this fish is the best in their category.