When it comes to finding the best tea for inflammation, there are a few things to consider. First, you’ll want to look for teas that contain anti-inflammatory compounds, such as polyphenols and ...

To help you find the best options for yourself ... gallate (EGCG), a plant compound with anti-inflammatory effects, as six cups of green tea. EGCG acts as an antioxidant, protects tissues ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Anti-inflammatory foods, like little firefighters ... But knowing that they are one of the best sources of plant-based omega-3 fatty acids, a powerful ally in fighting inflammation, and now ...

Staying hydrated and consuming green tea or other antioxidant-rich beverages can further enhance the diet’s benefits. One popular anti-inflammatory diet is the Mediterranean diet. This eating ...