Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Start by breaking up your salmon in a medium bowl. Then add your rinsed and drained chickpeas, red onion and red bell pepper.

This collection of recipes is designed to help you do just that, featuring a variety of dishes packed with anti-inflammatory ...

This medley of roasted vegetables is a colorful side packed with anti-inflammatory ingredients like carrots, butternut squash, Brussels sprouts and more. In this video, Matthew Francis makes the ...

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

Sounds a lot like an “anti-inflammatory” diet, right? “It’s all spin,” she says. “What they seem to be preaching is pretty much mainstream. They’ve just repackaged it.” Fresh fruits and vegetables are ...

These ingredients possess natural anti-inflammatory properties, potentially alleviating conditions like arthritis, heart disease, and diabetes. Do you often feel heavy, bloated and fatigued?

Soursop has an interesting flavor — best described as a mix of other tropical ... One of the side effects of oxidative stress is inflammation. The antioxidants in soursop may, therefore, help ...

A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatory properties, an expert says. Experts from Haypp say you can 'turn back the clock on your skin ...