While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Try options like our Anti-Inflammatory Breakfast Bowl or Anti-Inflammatory ... This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

To help you find the best options for yourself, we’ve compiled a list of the best anti-inflammatory supplements to consider, with information on what each supplement does as well as when they ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Ibuprofen (Advil or Motrin), naproxen (Aleve) and aspirin (Bayer or Ecotrin) are common pain relievers that belong to a class of medication called non-steroidal anti-inflammatory drugs (NSAIDs).