“Keep in mind, [if you're going to drink,] moderate alcohol intake is the best bet for weight loss and overall health,” says Vicki Shanta Retelny, R.D.N., author of Total Body Diet For Dummie ...

Even once you sober up, other physical effects of alcohol can stand in the way of a healthy diet and exercise regimen ... Overall, Simon says, that the best protection against weight gain ...

Best nonalcoholic drinks and spirits Nonalcoholic beverages are a great option if you want to enjoy a drink but mitigate potential stomach issues that alcohol may cause. Try subbing in some of our ...

Wine bottles clanking together. Narrator Red wine is the only alcoholic beverage found to contain a significant amount of the agent. But other spirits may also give you a healthy kick. Michael ...

I have an acquaintance who is a self-described “functioning alcoholic.” Of this self-characterization he’s neither proud nor ashamed. This person is gainfully employed at a well-paying job and behaves ...