Eating blueberries and other flavonoid-rich foods may support healthy aging, including a lowered risk for poor mental health.

Blueberries alone will not contribute to a reduction in body fat unless eaten as part of a diet specifically designed to enable weight loss. However, because blueberries are naturally low in calories ...

Often touted as a superfood, goji berries have been a staple in traditional medicine for centuries. These tiny red fruits are ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Berries are a quick and easy way to get more antioxidants and fiber into your day. But these little fruits can harbor viruses ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

Two dozen people were sickened in the Netherlands after eating blueberries contaminated with hepatitis A. The National ...

As we head into the heart of Florida blueberry harvest season – March through May -- growers are shipping the fruit to market ...

Ginkgo, blueberries, mulberries, fennel ... and herbs into your diet to improve eye health. Here are the six types of vegetables and fruits that are beneficial for your eyes: Ginkgo improves blood ...