A pharmacist explains the health benefits of this aromatic citrus fruit and how to use it. Bergamot (Citrus bergamia) is a yellow-green citrus fruit that grows on the coast of southern Italy.
They have been linked to a range of health benefits, including improved cardiovascular health, reduced inflammation, and better cognitive function. When choosing a bergamot supplement, it is ...
Packed with flavonoids, this fruit is recognized for the antioxidant and anti-inflammatory benefits these plant compounds offer. Citrus bergamot supplements are typically made from the fruit’s ...
The discovery of the juice's health benefits has drawn in new producers to the market, such as Fabio Trunfio, 50, who operates Patea Bergamot Agricultural Company — a 20-minute drive from Pizzi ...
Soon after, the first scientific studies were undertaken in Italy, showing that bergamot juice lowers blood pressure andcholesterol, and later ones demonstrating a potential for managing diabetes. The ...