Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...
A study published in Phytomedicine found that people with obesity who took 500 mg of berberine daily lost around five pounds ...
Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement. Beyond weight loss, berberine also ...
“This supports metformin’s job of stabilizing blood sugar and reducing fat storage,” Dr. Pobee explains. By helping your cells use glucose more efficiently, berberine can also support weight los ...