The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

From reducing the risk of chronic diseases to promoting overall well-being, going green with a vegan diet offers numerous benefits for both the body and mind What more, going vegan not only ...

What inspired Justice Chandrachud to turn vegan and what are the health benefits of a vegan diet? Let's discover. World Vegan Day serves as a reminder of the many health benefits that can result ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A review of 63 studies showed that the largest environmental benefits were seen from diets containing the least amount of animal-based foods, such as vegan, vegetarian, and pescatarian diets.

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

As with other diets, it can be easy to skip whole foods and opt instead for highly processed ones. Some brand-name biscuits, crisps and confectionery may be vegan – containing no animal products ...