Keep reading to find out more about the short-term and long-term benefits of not drinking alcohol. Jump to: As many of us will know from bitter experience, a heavy night of drinking can lead to a ...

The studies included in the report, which will help shape the 2025 edition of the Dietary Guidelines for Americans, defined ...

A majority of Americans ages 21 and older (57%) say their own alcohol use does not increase their risk of serious physical ...

If you're considering extending Dry January for the full year, you may experience some surprising benefits. © 2025 Fortune Media IP Limited. All Rights Reserved. Use ...

Though the study found that alcohol provided some protection from ischemic heart disease and diabetes, the benefits were outweighed by ... intentionally or not, how much they drink. The result is that ...

Yet the 36-year-old Hongkonger does not drink alcohol himself. He gave up booze a little over three years ago, before he took the coveted title. He used to be a heavy drinker. “I trained in ...

For people who quit after drinking 1.5 drinks per day or less, their LDL rose 1.10 mg/dL, and their HDL fell by 1.25 mg/dL.