From reducing the risk of chronic diseases to promoting overall well-being, going green with a vegan diet offers numerous benefits for both the body and mind What more, going vegan not only ...

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

Here's what veganism is, what benefits it provides and some of the downsides associated ... Are there any downsides to being vegan? At the same time, a vegan diet requires careful planning to avoid ...

For example, almonds need a lot of water, fertilisers and pesticides to grow, while avocadoes are being exported ... environmental benefits of a flexitarian diet include: A vegan diet is in ...