JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

However, the core foods of a plant-based diet — such as beans, rice, tofu, and pasta — have always been affordable. Vegan ...

Going vegan has lots of health benefits, like lowering the risk of heart disease, high blood pressure, diabetes, and even some cancers. You just need a little planning to make sure you're getting ...

But what impact could becoming vegan really have on the planet ... Other potential environmental benefits of a flexitarian diet include: A vegan diet is in most cases better for the environment ...

which are linked to a variety of health benefits. A healthy vegan diet, rich in whole grains, legumes, fruits, vegetables, nuts, and seeds, can provide an abundance of essential nutrients while being ...