A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Vegetarians had microbiomes that fell between these ... showing that even modest dietary changes could yield benefits. “This study underscores how important diet is in shaping the gut microbiome and ...

This may explain some of the health benefits” we mentioned earlier. Still, ZOE’s study, published today in the journal Nature, found that omnivore, vegan and vegetarian diets were each associated with ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Sounds good. And I'm going to go for the southern polenta napoleon, doesn't that sound wonderful? Hi, I'm Kathleen Zelman, WebMD's Director of Nutrition. And I'm here at Cafe Sunflower, a ...

And the health benefits are huge. In fact, research has linked plant-based diets to a reduced risk of heart disease, type 2 diabetes, hypertension, some cancers, and obesity. But going vegetarian ...

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which plays a crucial role in determining a person's health, from digestion to immune ...

A new multinational study has uncovered how omnivore, vegetarian, and vegan diets affect the human gut microbiome. Read now.

Black-eyed peas or lobia are a nutrient-dense food ideal for vegan and vegetarian diets, offering plant-based protein, fibre, iron, more It is an excellent source of plant-based protein ...

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due to lower intake of proteins, calcium, and other micronutrients.