Before we embark on our journey through the health benefits, let’s grasp the essence of a gluten-free diet. Gluten, a protein ...

Some research suggests that eating a gluten-free diet may also have other benefits for people with celiac disease and other gluten-related disorders, including: reducing markers of inflammation ...

Begin your day with a bowl of teff porridge for a protein-packed breakfast. Simply simmer teff in water or milk until tender, ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Benefits of Gluten-Free Diet: Gluten sensitivity can wreck havoc on your gut and overall health. Read on to learn more about the hidden connection. Gluten can be a reason for many health issues.

Nutritional condition and quality of life were evaluated. The patients were advised to start a gluten-free diet, and dietary counseling was carried out by a gastroenterologist and a dietician.

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Breads are full of protein and require gluten for good structure. Cornmeal, on the other hand, is not a good substitute for flour because it's gluten free ... out of your diet may help.

Modern gluten-free breads combine innovative ingredients with traditional baking methods, creating products that rival conventional bread in both flavor and health benefits. The gluten-free bread ...

Lifestyle ‘Sunday Diet Special’… In the second of today’s ‘Sunday Diet Special’ features we ask is weight gained by ...

We evaluated whether older subjects benefit from active detection and ... baseline and 1-2 years after the commencement of a gluten-free diet. Symptoms were evaluated by gastrointestinal symptom ...