By Dawn Attride for Sentient. Broadcast version by Chrystal Blair for Michigan News Connection reporting for the ...

Pet parents, let’s talk about our dog’s health and nutrition. If advertising is any indication, more and more of us are ...

While the benefits are clear ... important to moderate protein intake based on your personal health needs. Balanced diet: A high-protein diet should still be balanced with a variety of foods ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Can mangoes help lower blood pressure Discover how this king of fruits provides potassium and antioxidants that may support ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.

WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...

Most experts will recommend a balanced, healthful diet instead. The evidence to support the possible benefits of juicing tends to be anecdotal. There appears to be more evidence suggesting that a ...

If you’ve been diagnosed with anemia, include yam in your daily diet. While the vegetable offers numerous health benefits, it should be incorporated as part of a balanced diet alongside other ...