Overhaul your eating habits and learn about the many benefits and different types of intermittent fasting and why you should ...

Water fasting has several health benefits, such as body detoxification, lowers blood pressure, improves heart health, and more.

Discover how black coffee affects intermittent fasting, which additives break your fast, and 7 facts about consumption during ...

Here’s everything you need to know about drinking coffee while fasting.

Intermittent fasting (IF) is a dietary practice that alternates between periods of eating and fasting. Unlike Ramadan ...

Can you drink coffee during intermittent fasting? Black coffee won’t break your fast—and might even boost the benefits.

Year-long intermittent fasting boosts weight loss, brain function, and gut health. It enhances metabolism, supports cognitive ...

Understanding the rules, significance, and benefits of fasting on Ram ... Nirjala Fast (Waterless Fast): Devotees abstain from food and water for the entire day and break the fast only after ...

Eating dates in Ramadan is not just a tradition for Muslims. It helps sustain fasting with more strength and energy.

One of the most important fasting periods in Modi’s life is Chaturmas, an ancient Indian practice observed for four months, ...

Complete Fast (Nirjala Vrat): Abstaining from all food and water for the entire nine days ... can offer health benefits like detoxification, improved digestion, and potential weight management ...

Fasting is widely recognised for its metabolic and health benefits, but Ramadan fasting and Intermittent Fasting (IF) differ ...