However, supplements should be used cautiously, according to directions and after consulting a doctor. Vitamin E has been touted as offering many benefits to the human body. Some of those are ...

Claims about methylene blue as a cancer-preventing supplement are not supported by robust scientific evidence. In fact, ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Unlike synthetic vitamin E supplements, natural vitamin E supplements are better absorbed by the body and offer superior health benefits. When looking for the best natural vitamin E supplement ...

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

you should limit your supplementation to 15 mg or less per day to achieve the full benefits of vitamin E. If you're taking any other supplements or drugs, be sure to consult with your medical ...