This once-forgotten grain has been returning thanks to its unique health benefits. What makes spelt flour popular amongst health-conscious individuals? Here, we'll explore why spelt, a treasure ...
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What Is Spelt—and Why Is It So Good for You? Dietitians Weigh InYou can also replace 35 to 60% of the wheat flour in a recipe with spelt flour, which will let you enjoy the benefits of ...
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