Sound healing combines therapeutic frequencies with tarot readings to balance energy, promote healing, and enhance intuition ...

It’s likely that a combination of relaxation and meditation is behind the benefits observed in sound healing practices. Prof Rees isn’t so sure about how sound healing could heal past trau ...

you don't need experience in meditation to try it. Anyone can benefit from the calming effects, Price says. Although these are common benefits, different people react to sound baths in different ways.

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what ...

Read on to learn more about gong baths, their potential benefits, and how to find one. Gong baths are a type of inactive meditation where you “bathe” in the healing vibrations of sound.

Because sound therapy is a passive – rather than participatory – experience, it’s the perfect option for people who struggle to engage with relaxation practices such as meditation While the ...

Harmonise your mind and body with sound meditation with gong and singing bowls in Fuengirola, Saturday, Oct 19.

Meditation, practiced for millennia in many cultures worldwide, offers many benefits for the mind and ... such as breathing, ...

You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks ...

Is dark chocolate good for you? Learn about the health benefits of dark chocolate, which type is healthiest and how much dark ...

Acoustics, which promises to turn a space into an audio haven that you can make sound like whatever environment you wish.

but she has provided me a wealth of knowledge on the origins of meditation and the various methods/benefits of practicing mindfulness.” She added, “I never realized how good it can feel to ...