The Healthy on MSN5mon
I Ate Sardines Every Day for a Week—Here’s What Happened
A 2021 study published in the journal Clinical Nutrition explored the potential benefits of eating sardines for the ...
The $2.49 Trader Joe's Anti-Inflammatory Protein I Buy Every Time
Trader Joe's Sardines in Olive Oil are packed with anti-inflammatory omega-3 fatty acids. The boneless, skinless sardines are ...