Rooibos, the beloved South African herbal tea, is not just a delicious and caffeine ... to coffee without the dreaded crash. But its benefits may extend beyond mere enjoyment.

highlights the benefits of this traditional drink. “Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea ...

Rooibos tea is renowned for its many health benefits with a recent study by the Applied Microbial and Health Biotechnology Institute at the Cape Peninsula University of Technology providing ...