The condiment has some evidence-backed health benefits—but some myths fly around, too. A key ingredient in our favorite salad ...

“Liquid apple cider vinegar contains the ‘mother,’ which has beneficial bacteria, enzymes, and protein, while many apple ...

It can flavor and preserve food, providing potential health benefits along the way ... white wine, red wine, rice and malt vinegar. Vinegar is the product of double fermentation.

Though vinegar has been used for thousands of years in food preservation and medicine, today, you will find many influencers promoting its benefits. But is what they say actually true? While ...

But how do apple cider vinegar supplements affect digestion, and are they as effective as their liquid counterpart? This article explores the science behind ACV’s digestive benefits, potential ...

While research reveals that apple cider vinegar actually does have some potential benefits, it's not a miracle cure that can completely turn your health around. To help you determine what's true ...

which may be one more reason Med diets are linked with so many health benefits. In fact, she recommends red wine vinegar as a mellower alternative to ACV for those looking to get more acetic acid ...

The problem is how people use vinegar to reap those benefits. Shotting apple cider vinegar first thing in the morning has become a wellness trend intended to ‘kick start’ your metabolism ...