Cocoa was first cultivated in ancient South America. During the Age of Exploration, the Spanish Conquistadors introduced it to Europe. In the 1850s, steam-powered machines allowed for the mass ...

Additionally, raw cacao contains magnesium ... Continue reading to reveal more health benefits of cacao and cocoa powder now.

While it is healthy for you, it is also high in fat and calories. Like anything else, it should be eaten in moderation. Click below for more information on the benefits of raw cacao.

Included in Dr Amir’s ‘brain boosting’ drink is hot milk of your choice - he used almond milk - as well as two teaspoons of ...