Quitting alcohol means your skin will be more hydrated and less prone to these issues, improving overall appearance and skin ...

Short-Term Effects of Quitting Drinking Quitting drinking for good might seem less daunting if approached with a short-term ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...

Among the biggest benefits, your risk of cancer and ... disorder (uncontrolled drinking and preoccupation with alcohol) who suddenly stop or cut back on alcohol consumption will develop signs ...

While research on how quitting alcohol for a month affects your body is still limited, several studies have shown psychological and health benefits. Over one dozen staff members at the magazine New ...

Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...

It's Dry January, a month when people make it a goal to stop drinking alcohol as a personal challenge. Kohlhase says that's true especially in places where sometimes there's not much to do.