Evening primrose oil is a natural treasure worth incorporating into your daily self-care routine. This golden oil is a ...

Many health benefits have been claimed for evening primrose oil, including relief of pre-menstrual symptoms, eczema and digestive problems. However, it's not usually associated with relief of ...

These benefits most likely come from a phytoestrogen in chasteberry called apigenin. Evening primrose oil (EPO) is a traditional herbal remedy that contains high levels of omega-6 fatty acids ...

Some research suggests evening primrose oil may have a positive effect on menopause-related hot flashes, but other studies suggest no effect. Speak with your doctor before trying it for their advice.