Peaches can be enjoyed in multiple ways - raw, baked or even in the form of juice. You should include them in your diet not just for their sweet flavour, but also because they have numerous health ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Mangosteen, a tropical fruit native to Southeast Asia, is gaining attention for its potential health benefits. Let us read ...

Here are the top 7 things that may happen inside your body when you start the day with this amazing Ayurvedic drink.

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Okra water is gaining immense popularity on social media for its impressive health benefits like better digestion and vaginal lubrication.

Is pumpkin a fruit or vegetable? Learn more about the fall favorite, including the health benefits of pumpkin and how to cook ...

Preserving fruit is a great way to capture the in-season taste year-round. Here's how freeze-dried and dehydrated fruit are ...

Watermelon is a delicious and refreshing fruit that can be enjoyed on its own or used in a variety of dishes to add sweetness ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.