Bell pepper is one of the most popular and versatile vegetables in cooking, offering flavor, color and health benefits. If ...

Yellow, orange, purple ... and antioxidants that offer many health benefits throughout the body. Bell peppers are excellent sources of lutein and zeaxanthin, carotenoids that can benefit eye ...

Beyond their colorful appearance, bell peppers are a nutritional powerhouse and offer numerous health benefits ... slightly sweeter than green peppers. Orange Bell Peppers: These peppers offer ...