Let's explore nine health benefits of onions that make them a must-have in your diet. Boosts Digestive Health Onions are rich in fiber and prebiotics, which are essential for gut health. These ...

Onion, household wonder-veg, is supposed to have a lot more than flavouring your stew, and it is coming into its own as a beauty product ...

Onions when mixed or soaked in vinegar work great in boosting your immunity naturally. Wondering how? This duo is a powerhouse of Vitamin C, and both of these are rich in antioxidants, which are ...

Onions contain antioxidants and sulfur compounds that may help reduce cholesterol and blood pressure, and prevent blood clots ...

One way to reap the benefits of onions is through onion extract supplements. These supplements contain a concentrated dose of the active compounds found in onions, such as quercetin and sulfur ...

Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Onions, especially yellow or red, are root vegetables with various health benefits. They are richer in vitamins than brown and white onions. Yellow onions, for instance, contain more than 10 times ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to do a proper patch test before applying it directly to your scalp.