In some studies, about four tablespoons of olive oil was linked with health benefits like avoiding metabolic disorders and cardiovascular diseases. Here are the health benefits of olive oil and ...

Immunity Booster: Regular massage helps in blood circulation. It helps the blood cells to help fight infections. Regular oil ...

Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary benefits. While most people save it for cooking, drinking a tablespoon of ...

Changing seasons affect babies' delicate skin and overall health. Massage helps maintain hydration, improves circulation, and ...

When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would ...

Rubbing olive oil on the body offers numerous health benefits. It deeply moisturizes the skin, preventing dryness and irritation. Rich in antioxidants and vitamin E, it helps protect against ...

Recently ranked the number one diet for 2025 in the annual US News & World Report, the science-backed benefits include ... servings of red meat and olive oil. Olive oil is one of the stand-out ...

But what exactly are the benefits and which skin types is it best suited for? Here, a consultant dermatologist breaks down everything you need to know. Stick with us. Olive oil is rich in fatty ...