Potential health benefits of peanut butter include regulating blood sugar and cholesterol and supporting heart health. Peanut butter is a rich source of protein and nutrients like iron ...

From nutritional value, to health benefits, and potential side effects, here’s everything you need to know about Peanut ...

Contrary to popular notion, peanut butter can aid weight loss by keeping you full longer, but consuming varieties with added ...

Not every nut butter stacks up when it comes to nutrition. These knock it out of the park. (Lauren Manaker, RD) ...

Eating butter before bed has gained attention, but there’s no scientific proof it improves sleep. While a small amount may ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Why Trust Us? Ah, peanut butter. It's a pantry staple that's widely beloved. It's great for the most classic of uses (hello, PB & J) to more the complicated (and delicious) protein balls.

The global peanut butter industry continues to experience robust growth as consumer preferences shift towards nutritious, ...

While healthy versions of Cornflakes and Shreddies can be found, Weetabix are particularly nutritious thanks to being an easy ...