Many experts extoll the virtues of barefooting, or ditching your shoes and walking barefoot. For those who want to approximate the feeling of walking barefoot but prefer the protection that shoes ...

And there are definitely benefits: Minimalist shoes engage your feet, strengthening key stabilizing muscles you don’t activate while running in more padded running shoes. Some question whether ...

There are benefits to going barefoot at home ... which tend to weaken “as we age and wear shoes.” These muscles are closely linked to our overall mobility, so their deterioration can ...

Most modern running shoes typically feature heavily cushioned and elevated heels, thick midsoles, arch supports and motion control features. Despite unsubstantiated claims about the benefits of ...

Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...

Vivek Ramaswamy faced backlash for conducting a barefoot home interview ... emphasizing cultural norms and hygiene benefits of removing shoes indoors. Experts highlight health advantages such ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...