Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

The primary medicinal compound in the herb is silymarin, a strong antioxidant that is responsible for many of milk thistle's purported health benefits. Medical term: Antioxidants are substances ...

Apart from herbal tea, milk thistle can be consumed in the form ... a compound in milk thistle gets the credit for majority of its benefits considering it is packed with antioxidants and has ...

Myvitamins Milk Thistle Capsules are packed with more than just the benefits of Milk Thistle. Alongside this herbal extract, the capsules include biotin for healthy hair and skin, zinc for ...